Notes
COMMENTS: Extremely windy today. Leg a little sore from yesterday but nothing too bad. Will try to rest well tonight. Took it real easy today. Lateralis sore afterwards.
1.77 - 16:54 (9:33 - 163/218, way-off)
4.74 - 42:23 (8:56 - 135/147)
http://www.gmap-pedometer.com/?r=194743