Run: Base Previous Next

2/24/2009

8:45 PM

6.8 mi

48:49

7:14 mi

Health

165 lb
149 bpm
175 bpm
3527

Weather

30 F

Ratings

4 / 10
5 / 10
  • Map

Random Route

Notes

1st outdoor run since getting back. Went moderately hard and really tried to work the hills. Legs feel fresh but not really adjusted to the cold after running in the heat all of last week. HRM all wacky, so not really sure if avg HR is accurate.

105 cpm

www.gmap-pedometer.com/?r=2586089

Comments