3/15/2006
6:45 PM
14.3 mi
1:49:00
7:39 mi
Pearl Izumi Shine (2006)
COMMENTS: 7 miles easy to MIT track (53 min.)
4x1400 m with 200m jog (5:40, 5:45, 5:43, 5:43)
3.25 mile jog back home (27 min)