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9/4/2009

3:33 PM

5.9 mi

43:49.50

7:26 mi

Health

168 lb
150 bpm
161 bpm
3138

Weather

78 F

Ratings

4 / 10
4 / 10
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Notes

Sunny day. A little on the warm side, but comfortable run. Felt sluggish at the beginning, but started to cruise about 3 miles in. Starting to feel in better shape.

www.gmap-pedometer.com/?r=3160259

106 cpm

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