Notes
Met up with KS for an easy run and shared some baby care advice. He looks relatively well rested and clear of mind. Took a loop from Mass Ave. to River St., and then I headed back on Cambridge St. Usual pace feels much harder and the last 2 miles were a struggle, with HR in the high 160s. Amazing how much fitness I've lost.
86% humidity
www.gmap-pedometer.com/?r=2971623
123 cpm