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8/12/2007

9:15 AM

6.5 mi

49:47

7:40 mi

Health

144 bpm
155 bpm

Weather

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Notes

TEMPERATURE: 80 51%

COMMENTS: Ran down to Millenium Park to meet with CK. Effort felt harder than the HR suggested. DOMS from Sackler relays, so stride just not feeling smooth. Stopped a couple times b/c just tired.

111 cpm

http://www.gmap-pedometer.com/?r=1221810

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