Run: Base Previous Next

4/12/2009

6:51 AM

9.8 mi

1:16:03

7:46 mi

Health

168 lb
140 bpm
161 bpm
5213

Weather

40 F

Ratings

3 / 10
4 / 10
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Notes

Sunny, but windy day. Ran out to BC with Anuj to meet up with CG, JB, and Bernie for an outback along the last 5 miles of the course. Felt really good today, although foot a little sore. Didn't sleep much last night. Stopped briefly short of the finish line, then ran back home. Good comfortable run and ready for the last week of marathon prep.

100 cpm

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