Notes
TEMPERATURE: 33 66%
COMMENTS: Feeling well rested this morning. Started up slowly, than eased in to normal pace run. Hit the hills hard, HR up to around 170 on hills. Definitely not as well conditioned as a couple weeks back... had to slow to a trot at the crest of the hills. Overall, a good run. Knee still feeling iffy... slight pain and feels a little unstable about 4 miles in. Feeling ok now.
117 cpm
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