Notes
COMMENTS: Ugh... another hot humid scorcher of a run. Today was a real struggle. Don't think I fully hydrated after yesterday's race and didn't drink anything before the run. Struggled through this run, especially mile 3, even though the HR was never very high.
9:16 (126/139), 8:35 (136/142), 10:41 (140/149), 9:18 (140/147), 8:22 (141/150)