Notes
COMMENTS: 2 x (800, 400, 800, 400), 2 RI reps, 3 RI set
Brutally hot and humid. Still have a sore diaphragm, but legs felt fresh. Started off slow, but gradually sped up. Cut work-out short to save legs for Thursday.
3:05, 1:30, 2:50, 1:23, 2:50, 1:25, 1:23