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10/7/2009

4:17 PM

6.5 mi

45:36.80

7:02 mi

Health

154 bpm
175 bpm

Weather

63 F

Ratings

6 / 10
6 / 10
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Notes

Half marathon test run. Ran home from work. Easy warm-up and then picked it up to HMP. Pace felt hard at the beginning, but began to be more manageable by then end. Not sure if I can hold that for a whole HM, but felt reasonably good.

106 cpm

http://www.gmap-pedometer.com/?r=3246322

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