9/11/2005
10:30 AM
3.1 mi
30:00
9:49 mi
Pearl Izumi Float (5)
COMMENTS: Breakfast: oatmeal
Lunch: onion rings, lobster roll, fried oreos, fried lobster tail
Dinner: buffalo burger
Achilles still sore... went on easy run with CK. Achilles tightened towards the end.
nose still quite stuffed in the morning