Notes
COMMENTS: Woke up at 6:30, ate at around 7AM (oatmeal)
Ran 4 miles at about a 8:00 pace.
Stretched for about 15 minute then did the PMC 9.1 mile run at about 7:00 pace. Felt like I was pushing my AT most of the way, but in no way uncomfortable. Traction was a bit dicey with the snow, which probably slowed down the pace. Probably running more like a 6:45 pace. Struggled on the last hill up to the President's House.
After arriving at the President's House, turned around and ran back to the 8 mile marker to get in another 2 miles.