Notes
COMMENTS: Calories: 810
Started off easy down Washington St. Surged on hill up to Pond, then 5 more 1 min. surges up Goddard Ave. hill. Slow mile after turning on to Lee St. Two more surges up to top of Chestnut Hill. Felt strong and smooth throughout.
8:00 (129/141)
7:41 (141/145)
7:28 (150/160)
7:29 (159/168)
7:56 (143/147)
8:43 (149/162)
7:23 (145/155)
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