Workouts


Summary
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Date Activity Course Type ▲ Distance Duration Pace  
8/15/2008 Run
Kenrick Park 7 mile
Hill 7.2 mi 53:22 7:25
5/15/2008 Run
Kenrick Park 7 mile
Base 7.2 mi 53:29 7:26
12/27/2008 Run
Kenrick Park 7 mile
Base 7.2 mi 53:50 7:29