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Courses

12 3

Name	Distance ▲	Actions
Open Workout 13.5
Lake Nokomis/Harriet/Calhoun
Hammer
Red Rocks
LTF Turkey 5K
Strength + WOD
Eagan Border Loop
Donut Day 10
Meet of the Miles
UNISIS Loop
Deerwood 5
Scoops for Troops
Pilot Knob/Diffley
ECC/Deerwood 6
Denmark Ave
USATF MN State Champs
Commitment Day 5K
Spinning Class
St. Paul
Eagan
Apple Valley
TM + ECC 5K
ECC 5K
3:2:1 x 2
Get in Gear warm up
ECC - Treadmill
Pilot knob-Clfff-Lexington
Bull Frog Lake
ECC - 7 miler
French Trail 5K
Blackhawk/Stn 5 - 9 miler
Battle Creek Trail Half Marathon
Cliff Rd/Stn 4/Yankee Doodle
Nike Matrix TM
Xpresso - Stormy Hallow
Matrix TM
Cybex Climber
Whizbang 10K
Spin Bike
WOD
Monster Dash Half Marathon
AV - American Flag Destination
Loan Oak/Hwy 3
University of Minnesota - Indoor Champs
Ft. Snelling
Human Race 8K - Warm up + Cool Down
Securian
Valentine's Day 5K
Rugged Maniac
Elmhurst - Illinois Prairie Path
Bridle Ridge Loop
Torchlight 5K
BW9 - For time
Wilderness 5 +
Human Race 8K
Difficult
Everybody's Irish
Breckenridge
Diva Dash 10K
Lone Oak 10
Deerwood 2
Cinco De Mayo
Deerwood/Blackhawk
Pilot knob-McAndrews-Hwy3
Hyland Park Reserve
OLCHS Track
Moose Mountain Marathon
Minneapolis - Target Center
Highlands Ranch
Bear Water Run 10 Miler
Lake Calhoun
Lone Oak - Hwy 13
Fire Station Long Run
Dragon Fire
Brian Kraft 5K
Kick Your Resolution Run
Ford Parkway/Cleaveland Ave S
Fifties
Lexington 5
Blackhawk Neighborhood
Sunday streets
Concept 2 Rower
Plymouth
Eastview High School Track
2 x WOD
Diffley Heart Break 4 miler
Denmark - Police Stn loop
Denmark 3
Dan Gibbons 5K Turkey Trot
Pilot-Cliff-Lexington+
Matrix TM - ECC
Cliff/Dodd
Nokomis to Bunny
The Lakes
2 mile Caribou Loop
Lake Harriet/Lake Calhoun
MOA and all over Eagan
Shepard Rd/River Parkway
Columbine/Everett Loop
Mi5 Games

12 3

Show courses used in the last months