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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
3/20/2010
Run
Cliff/Station 4 loop
Fartlek
10.0 mi
1:12:20
7:14
2/20/2010
Run
Cliff/Station 4 loop
Aerobic
8.6 mi
1:05:31
7:37
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