Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/9/2012 Run
Anytime Fitness TM
Interval 7.3 mi 49:55 6:54
5/9/2012 Run
Anytime Fitness TM
WUp/CDown 3.0 mi 25:55 8:39
3/28/2012 Run
Anytime Fitness TM
Interval 10.5 mi 1:20:50 7:42
3/7/2012 Run
Anytime Fitness TM
Tempo 10.0 mi 1:17:30 7:45
2/22/2012 Run
Anytime Fitness TM
Aerobic 8.5 mi 1:10:50 8:20
1/20/2012 Run
Anytime Fitness TM
Aerobic 3.4 mi