Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Rhode Runner's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Run: Long
Previous
Next
11/16/2008
Date
8:15 AM
Time
16.1 mi
Distance
1:53:21
Duration
7:03 mi
Pace
Equipment
Reebok Taikan IB II (Green)
Health
Weight
153 lb
kilojoules
7795
Weather
Temperature
51 F
Conditions
Map
Course
DB Long Run
Notes
Ran up Tempo for 7 Miles...
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help