Run: Easy Previous Next

8/11/2012

7:00 PM

3.5 mi

30:20

8:40 mi

Health

143 lb
1585
  • Map

Central Park

Notes

+ hill sprints

Did 11 x super short CP hill sprints. Great run, felt fine all the way through. Bought a new pair of the same shoes I wore before (NB MT20) and they're great.

Enjoy- 3

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