Notes
1.25 mi warm in 10:40
0.92 mi cool in 10:12
Dynamic stretches before; real easy cool down
Right AT is bothering me, so I'll have to keep on the lookout for that, otherwise, good run tonight, other than the rest intervals which were too long. I had to stay on the outside lane because of all the people on the inside lane. I think I'm going to start going to Plantation High to do track workouts.
+ Core workout