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7/22/2012

7:00 PM

4.1 mi

34:00

8:24 mi

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<No name>

Notes

Was going to do 6 mi. but got bad cramps and felt like shit. Legs felt fine, I felt fine, it was just my stomach, so I cut it short. The mid-8:20's pace isn't hard at all anymore, so I'm really liking that.

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