| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/15/2018 |
Run |
Vista View |
Steady State |
3.6 mi |
|
|
 |
| 8/11/2018 |
Run |
Vista View |
Easy |
2.2 mi |
|
|
|
| 8/5/2018 |
Run |
Vista View |
Easy |
2.4 mi |
|
|
|
| 8/2/2018 |
Run |
Vista View |
Easy |
2.4 mi |
|
|
|
| 7/31/2018 |
Run |
Vista View |
Easy |
1.8 mi |
|
|
|
| 7/30/2018 |
Run |
Vista View |
Hill |
4.0 mi |
|
|
|
| 4/12/2014 |
Run |
Vista View |
Fartlek |
|
24:00 |
|
|
| 3/13/2014 |
Run |
Vista View |
Easy |
|
1:00:00 |
|
|
| 12/19/2013 |
Run |
Vista View |
Hill |
|
32:00 |
|
|
| 12/17/2013 |
Run |
Vista View |
Tempo |
|
30:00 |
|
|
| 11/15/2013 |
Run |
Vista View |
Hill |
|
30:00 |
|
|
| 11/1/2013 |
Run |
Vista View |
Easy |
3.2 mi |
30:00 |
9:23 |
|
| 10/6/2013 |
Run |
Vista View |
Easy |
4.1 mi |
|
|
|
| 10/4/2013 |
Run |
Vista View |
Hill |
6.2 mi |
|
|
|
| 9/14/2013 |
Run |
Vista View |
Fartlek |
3.0 mi |
|
|
|
| 9/5/2013 |
Run |
Vista View |
Hill |
6.0 mi |
|
|
|
| 7/31/2013 |
Run |
Vista View |
Hill |
2.3 mi |
|
|
|
| 7/31/2013 |
Run |
Vista View |
Easy |
1.7 mi |
|
|
|
| 7/8/2013 |
Run |
Vista View |
Easy |
2.5 mi |
|
|
|
| 6/20/2013 |
Run |
Vista View |
Easy |
3.3 mi |
|
|
|
| 6/16/2013 |
Run |
Vista View |
Easy |
4.4 mi |
|
|
|
| 6/12/2013 |
Run |
Vista View |
Easy |
2.5 mi |
|
|
|
| 6/12/2013 |
Run |
Vista View |
Easy |
3.3 mi |
|
|
|
| 6/10/2013 |
Run |
Vista View |
Easy |
5.0 mi |
|
|
|
| 6/9/2013 |
Run |
Vista View |
Fartlek |
3.0 mi |
|
|
|
| 2/9/2013 |
Run |
Vista View |
Hill |
4.0 mi |
|
|
|
| 1/19/2013 |
Run |
Vista View |
Easy |
2.0 mi |
|
|
|
| 1/6/2013 |
Run |
Vista View |
Easy |
3.7 mi |
|
|
|
| 1/4/2013 |
Run |
Vista View |
Easy |
2.9 mi |
26:05 |
8:56 |
|
| 1/2/2013 |
Run |
Vista View |
Easy |
2.0 mi |
16:56 |
8:28 |
|
| 12/31/2012 |
Run |
Vista View |
Easy |
3.1 mi |
26:23 |
8:40 |
|
| 11/16/2012 |
Run |
Vista View |
Steady State |
3.1 mi |
23:45 |
7:46 |
|
| 10/6/2012 |
Run |
Vista View |
Easy |
2.3 mi |
20:08 |
8:37 |
|
| 9/30/2012 |
Run |
Vista View |
Long |
9.5 mi |
1:20:15 |
8:27 |
|
| 9/29/2012 |
Run |
Vista View |
Easy |
4.1 mi |
34:23 |
8:27 |
|
| 9/24/2012 |
Run |
Vista View |
Easy |
4.3 mi |
34:59 |
8:06 |
|
| 9/21/2012 |
Run |
Vista View |
Fartlek |
3.5 mi |
28:04 |
8:04 |
|
| 9/15/2012 |
Run |
Vista View |
Easy |
4.0 mi |
35:44 |
8:53 |
|
| 9/8/2012 |
Run |
Vista View |
Easy |
3.4 mi |
30:12 |
8:50 |
|
| 9/2/2012 |
Run |
Vista View |
Easy |
4.0 mi |
35:45 |
8:57 |
|
| 9/1/2012 |
Run |
Vista View |
Easy |
4.3 mi |
37:00 |
8:37 |
|
| 7/24/2012 |
Run |
Vista View |
Easy |
3.0 mi |
25:25 |
8:29 |
|
|