| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/27/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
43:05 |
8:37 |
 |
| 2/25/2013 |
Run |
Central Park |
Recovery |
3.0 mi |
|
|
|
| 2/23/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 2/21/2013 |
Run |
Central Park |
Easy |
2.0 mi |
|
|
|
| 2/19/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 2/18/2013 |
Run |
Treadmill |
Recovery |
2.5 mi |
|
|
|
| 2/18/2013 |
Run |
Central Park and Plantation |
Easy |
3.5 mi |
|
|
|
| 2/17/2013 |
Run |
Central Park |
Easy |
2.0 mi |
|
|
|
| 2/16/2013 |
Run |
Treadmill |
Easy |
0.7 mi |
|
|
|
| 2/15/2013 |
Run |
Treadmill |
Recovery |
3.0 mi |
|
|
|
| 2/14/2013 |
Run |
Treadmill |
Interval |
0.3 mi |
|
|
|
| 2/14/2013 |
Run |
Treadmill |
Steady State |
1.3 mi |
|
|
|
| 2/14/2013 |
Run |
Treadmill |
Easy |
3.5 mi |
|
|
|
| 2/12/2013 |
Run |
Treadmill |
Recovery |
1.5 mi |
|
|
|
| 2/11/2013 |
Run |
Central Park |
Easy |
3.0 mi |
|
|
|
| 2/10/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 2/9/2013 |
Run |
Central Park and Plantation |
Easy |
2.4 mi |
|
|
|
| 1/31/2013 |
Run |
Roads |
Easy |
5.0 mi |
|
|
|
| 1/30/2013 |
Run |
Central Park |
Easy |
1.0 mi |
|
|
|
| 1/22/2013 |
Run |
Central Park |
Easy |
2.0 mi |
|
|
|