| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/27/2014 |
Run |
Nova High Track |
Interval |
|
20:00 |
|
 |
| 3/15/2014 |
Run |
Nova High Track |
Interval |
|
20:00 |
|
|
| 3/9/2014 |
Run |
Nova High Track |
Easy |
|
45:00 |
|
|
| 3/8/2014 |
Run |
Nova High Track |
Race |
100.0 m |
0:13 |
3:27 |
|
| 3/8/2014 |
Run |
Nova High Track |
Race |
200.0 m |
0:29 |
3:52 |
|
| 3/8/2014 |
Run |
Nova High Track |
Easy |
|
15:00 |
|
|
| 3/8/2014 |
Run |
Nova High Track |
Race |
400.0 m |
1:04 |
4:17 |
|
|