Run: Fartlek Previous Next

5/12/2017

11:31 AM

8 mi

58:14.80

7:17 mi

Weather

65 F
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Coach Loop

Notes

Stayed home from work today, so Kraig drove out and we did 5x 3 minutes at 10K-ish pace. Felt pretty easy for me, except for the last 2. Nice and warm and sunny today, which was a bit of a shock to the system.

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