| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/7/2023 |
Run |
Hojack Trail |
Easy |
6.1 mi |
52:15 |
8:31 |
 |
| 9/6/2023 |
Run |
Hojack Trail |
Easy |
2.1 mi |
16:41 |
7:53 |
|
| 9/18/2022 |
Run |
Hojack Trail |
Long |
10.0 mi |
1:13:30 |
7:21 |
|
| 9/2/2022 |
Run |
Hojack Trail |
Easy |
7.1 mi |
56:29 |
7:55 |
|
| 8/14/2022 |
Run |
Hojack Trail |
Long |
8.2 mi |
1:03:47 |
7:47 |
|
| 12/16/2018 |
Run |
Hojack Trail |
Long |
10.0 mi |
1:17:40 |
7:45 |
|
| 6/24/2018 |
Run |
Hojack Trail |
Long |
13.1 mi |
1:32:20 |
7:03 |
|
| 6/17/2018 |
Run |
Hojack Trail |
Long |
13.0 mi |
1:33:00 |
7:10 |
|
| 6/3/2018 |
Run |
Hojack Trail |
Easy |
8.0 mi |
1:00:24 |
7:33 |
|
| 5/2/2018 |
Run |
Hojack Trail |
Fartlek |
11.7 mi |
1:18:09 |
6:41 |
|
| 12/10/2017 |
Run |
Hojack Trail |
Long |
14.1 mi |
1:41:13 |
7:11 |
|
| 6/29/2017 |
Run |
Hojack Trail |
Easy |
7.0 mi |
53:03 |
7:35 |
|
| 3/25/2017 |
Run |
Hojack Trail |
Long |
10.3 mi |
1:16:08 |
7:25 |
|
| 11/13/2016 |
Run |
Hojack Trail |
Long Run with MP |
18.0 mi |
2:03:58 |
6:54 |
|
| 1/17/2016 |
Run |
Hojack Trail |
Long |
13.1 mi |
1:43:32 |
7:55 |
|
| 11/26/2015 |
Run |
Hojack Trail |
Easy |
8.3 mi |
1:01:01 |
7:22 |
|
| 9/17/2015 |
Run |
Hojack Trail |
Easy |
6.0 mi |
45:37 |
7:37 |
|
| 7/22/2015 |
Run |
Hojack Trail |
Easy |
6.0 mi |
46:56 |
7:49 |
|
| 7/9/2015 |
Run |
Hojack Trail |
Easy |
8.3 mi |
1:03:30 |
7:40 |
|
| 7/1/2015 |
Run |
Hojack Trail |
Easy |
8.2 mi |
1:05:39 |
8:02 |
|
| 6/23/2015 |
Run |
Hojack Trail |
Easy |
8.0 mi |
1:02:15 |
7:47 |
|
|