Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/12/2021 Run   Default 3.3 mi 36:30 11:04
1/12/2021 Run   Default 3.3 mi 36:30 11:04
1/11/2021 Run   Default 1.0 mi 11:56 11:49
1/11/2021 Run   Default 1.0 mi 11:56 11:49
1/11/2021 Bike   Default   18:44  
1/11/2021 Bike   Default   18:44  
1/10/2021 Run   Default 5.4 mi 56:29 10:30
1/10/2021 Run   Default 5.4 mi 56:29 10:30
1/9/2021 Run   Default 2.3 mi 24:52 11:04
1/9/2021 Run   Default 2.3 mi 24:52 11:04
1/8/2021 Run   Default 4.6 mi 52:52 11:30
1/7/2021 Run   Default 5.0 mi 55:08 11:02
1/6/2021 Run   Default 2.3 mi 24:28 10:50
1/5/2021 Run   Default 2.3 mi 25:13 11:13
1/5/2021 Other   Default 0.8 mi 38:43 47:13
1/4/2021 Run   Default 1.0 mi 12:06 11:39
1/4/2021 Bike   Default   45:04  
1/3/2021 Run   Default 5.6 mi 1:02:22 11:13
1/2/2021 Run   Default 1.0 mi 12:01 11:54
1/1/2021 Run   Default 5.2 mi 59:52 11:34
12/28/2020 Run   Default 2.1 mi 24:47 11:42
11/18/2015 Other   Default 1.6 mi 1:48:59 1:09:52
11/13/2015 Bike   Default   38:37  
11/13/2015 Run   Tempo 5.5 mi    
11/11/2015 Bike   Default   40:56  
11/10/2015 Run   Default 5.6 mi 58:12 10:24
11/7/2015 Bike   Default   45:06  
11/5/2015 Run   Default 4.8 mi 50:03 10:23
11/5/2015 Bike   Default 10.1 mi 36:47 3:40
11/3/2015 Run   Hill 5.0 mi    
10/29/2015 Run   Default 3.5 mi    
10/28/2015 Run   Easy 3.0 mi    
10/22/2015 Run   Easy 3.0 mi    
10/20/2015 Run   Easy 3.5 mi    
10/17/2015 Run   Default 26.3 mi 5:35:26 12:46
10/17/2015 Other   Default 0.3 mi 12:01 36:25
10/17/2015 Bike   Default 110.5 mi 6:36:51 3:36
10/17/2015 Other   Default 0.3 mi 15:35 59:55
10/17/2015 Other   Default 1.9 mi 1:04:45 34:27
10/16/2015 Run   Default 1.4 mi 16:02 11:23
10/16/2015 Bike   Default 8.0 mi 35:38 4:29
10/15/2015 Other   Default 1.2 mi 42:58 36:25
10/13/2015 Run   Default 5.2 mi 51:44 10:02
10/12/2015 Bike   Default   1:00:03  
10/10/2015 Run   Default 9.5 mi 1:36:12 10:06
10/9/2015 Bike   Default 39.3 mi 2:28:37 3:48
10/9/2015 Other   Default 1.3 mi 47:06 37:23
10/8/2015 Run   Default 5.8 mi 54:53 9:30
10/7/2015 Bike   Default   1:00:18  
10/6/2015 Run   Default 5.4 mi 57:21 10:38
10/5/2015 Other   Default 1.5 mi 1:04:18 44:03
10/4/2015 Bike   Default 72.0 mi 4:45:16 3:58
10/3/2015 Run   Default 12.0 mi 2:06:16 10:31
10/2/2015 Other   Default 2.1 mi 1:21:07 38:05
10/2/2015 Run   Default 5.4 mi 58:37 10:58
10/1/2015 Run   Default 3.5 mi 33:36 9:38
10/1/2015 Bike   Default 25.2 mi 1:35:12 3:47
9/29/2015 Run   Default 5.2 mi 53:31 10:23
9/27/2015 Run   Default 3.0 mi 29:23 9:46
9/27/2015 Bike   Default 40.8 mi 2:33:57 3:47
9/26/2015 Run   Default 6.0 mi 1:00:35 10:05
9/25/2015 Bike   Default 14.0 mi 54:39 3:55
9/25/2015 Other   Default 11.6 mi 1:11:15 6:08
9/24/2015 Run   Default 4.3 mi 41:42 9:42
9/24/2015 Bike   Default   1:01:59  
9/23/2015 Other   Default 1.8 mi 1:04:07 36:39
9/22/2015 Run   Default 5.6 mi 58:58 10:38
9/20/2015 Run   Default 3.0 mi 32:13 10:43
9/20/2015 Run   Default 3.0 mi 32:13 10:43
9/20/2015 Bike   Default 59.7 mi 3:58:26 4:00
9/19/2015 Other   Default 1.4 mi 1:05:49 47:22
9/18/2015 Run   Default 12.0 mi 2:05:52 10:29
9/18/2015 Other   Default 1.7 mi 1:02:25 37:10
9/17/2015 Run   Default 4.9 mi 50:53 10:29
9/17/2015 Bike   Default   1:03:09  
9/16/2015 Bike   Default   1:10:12  
9/16/2015 Swim   Free Style 2.1 mi 1:20:49 38:30
9/16/2015 Other   Default 2.1 mi 1:20:49 38:30
9/15/2015 Run   Default 6.6 mi 1:08:36 10:20
9/15/2015 Run   Default 6.6 mi 1:08:36 10:20
9/13/2015 Run   Default 18.0 mi 3:18:20 11:01
9/11/2015 Run   Default 3.7 mi 41:10 11:06
9/11/2015 Bike   Default 86.6 mi 5:21:21 3:43
9/11/2015 Swim   Back Stroke 1.7 mi 1:04:56 38:26
9/10/2015 Bike   Default   1:05:10  
9/9/2015 Run   Default 5.0 mi 52:46 10:32
9/9/2015 Swim   Free Style 2.6 mi 1:40:22 39:22
9/8/2015 Other   Default 1.3 mi 50:34 38:37
9/8/2015 Bike   Default   1:30:24  
9/6/2015 Run   Default 12.1 mi 2:10:11 10:47
9/6/2015 Swim   Free Style 1.3 mi 52:14 40:12
9/5/2015 Run   Default 3.0 mi 36:05 12:02
9/5/2015 Bike   Default 100.1 mi 6:37:27 3:59
9/4/2015 Run   Default 6.4 mi 1:07:56 10:40
9/4/2015 Other   Default 1.7 mi 1:04:30 37:17
9/3/2015 Run   Default 4.6 mi 46:30 10:12
9/3/2015 Bike   Default   1:00:55  
9/2/2015 Bike   Default   1:10:19  
9/2/2015 Swim   Free Style 1.8 mi 1:10:51 39:35
8/30/2015 Run   Default 18.0 mi 3:16:42 10:56
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help