Notes
GR: 2. SLP: 6. RFT: 65. H: 45%(C),
2 turtle run. This is the first run since the few good runs after the injury in Vol-State. That lasted a long time with my visits to physical therapy. Then, my knees were painful on the medial side. Still struggled through 1- mile runs (or a little over), usually late at night and then some recently after midnight. Today's run is the first comfortable run since all that mess. Ran only a mile (1.12) to be safe.
Now, I will see if I can get into Vol-State 2018. It closed back in August. I'll see if I can get on the waiting list...and, then wait. I contacted Gary Cantrell (Laz Lazarus) to see if I could possibly enter in December like I have always done. He referred me to the waiting list and a (seemingly) indication that he would get me entered in December.