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2/11/2018

9:40 AM

9.7 mi

Health

161.3 lb
62 bpm

Weather

65 F

Ratings

2 / 10
2 / 10

Notes

GR: 1.90. SLP: 6. RFT: 63. H: 85%(H).

Felt good in the run while expecting rain - but none came. I did get a little tired (more than I should have) in the last 1 1/2 miles. Took a 100W in that part.

This run ended the week as the highest mileage week so far this year.

Afterwards, Janice, Casey, and I took Lex's car to her in Hollonville. Her dad had brought it to our house yesterday. He got the car for her.

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