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Summary
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Run: Easy
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3/14/2017
Date
11:55 AM
Time
8.1 mi
Distance
Equipment
Altra Paradigm 2.0
Health
Weight
154 lb
Avg HR
62 bpm
Weather
Temperature
46 F
Conditions
Ratings
Effort
6 / 10
Quality
10 / 10
Map
Course
Jackson,GA: Dauset Trails
Notes
GR: 3. SLP: 7.5. RFT: 40. H=52%(C).
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