Notes
GR: 1.90. SLP: 6.25. RFT: 27. H: 53%(C). I ran the Raven-Deerfield route measured by my birthday gift of the Epson Runsense GPS SF510 watch. I'm still working with it to get the settings done. The run was good, and I added the distance from home to Dot's where Janice and Casey were cleaning out the house. That got the mileage up to 8.56 miles.
I ran from Dot's to home after being there awhile. That added another 1.70 miles to the total. I've had 3 days of plus mileage over the goal average of 8.22 miles per day. A little make-up for lost mileage from the leg problem.