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Summary
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Run: Tempo
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Next
11/1/2023
Date
1:30 PM
Time
5.6 km
Distance
30:53
Duration
5:33 km
Pace
Equipment
Nike Air Zoom Vomero 9 2017 (Vomero 9)
Health
Weight
64 kg
kilojoules
1549
Weather
Temperature
13 C
Conditions
Ratings
Effort
7 / 10
Quality
4 / 10
Map
Course
Wilrijk, Krijgslaan, short UZA
Comments
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