3/25/2008
2:00 PM
6 mi
1:05:12
10:52 mi
ASICS Gel-ICS (7)
The one where I smoked all day and took a TDM class after four miles but still felt fantastic and effort light (what is a word for that feeling?). It took 45:37 minutes to get there (4 miles) and 19:34 to get home.