Run: Everyday slow Previous Next

7/21/2006

6:30 AM

4 mi

39:00

9:43 mi

Health

136.5 lb
1737

Notes

COMMENTS: Felt great today. I am still slow an stoppy on the way up. Found a dog named Rudi at the end of my run and returned him to his house. This means my time is approximate but I suspect it may have been slightly better than this.

Comments