| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/2/2010 |
Run |
WDC: potomac to virginia avenue |
walk/run |
5.2 mi |
|
|
 |
| 10/14/2010 |
Run |
WDC: potomac to virginia avenue |
Crazy Good |
5.2 mi |
1:07:49 |
13:01 |
|
| 8/25/2010 |
Run |
WDC: potomac to virginia avenue |
Everyday slow |
5.2 mi |
59:41 |
11:28 |
|
| 8/23/2010 |
Run |
WDC: potomac to virginia avenue |
walk/run |
5.2 mi |
1:02:14 |
11:57 |
|
| 8/22/2010 |
Run |
WDC: potomac to virginia avenue |
walk/run |
4.6 mi |
57:23 |
12:27 |
|
| 8/11/2010 |
Run |
WDC: potomac to virginia avenue |
Everyday slow |
5.2 mi |
1:03:26 |
12:11 |
|
| 8/4/2010 |
Run |
WDC: potomac to virginia avenue |
Everyday slow |
5.2 mi |
|
|
|
| 7/26/2010 |
Run |
WDC: potomac to virginia avenue |
Everyday slow |
5.2 mi |
1:00:26 |
11:36 |
|
| 7/23/2010 |
Run |
WDC: potomac to virginia avenue |
walk/run |
2.0 mi |
28:00 |
14:00 |
|
| 7/23/2010 |
Run |
WDC: potomac to virginia avenue |
Everyday slow |
3.2 mi |
46:05 |
14:22 |
|
| 7/22/2010 |
Run |
WDC: potomac to virginia avenue |
exploratorium |
5.2 mi |
1:08:00 |
13:04 |
|