Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
1/11/2010 Run
wdc: roosevelt island
exploratorium 6.0 mi 1:25:42 14:17
2/21/2010 Run
wdc: roosevelt island
Everyday slow 4.2 mi 56:53 13:33
3/21/2010 Run
wdc: roosevelt island
Long 6.3 mi 1:19:00 12:39
6/13/2010 Run
wdc: roosevelt island
walk/run 6.7 mi 1:26:00 12:56
7/25/2010 Run
wdc: roosevelt island
The Spectacurama 6.7 mi 1:21:34 12:16
8/1/2010 Run
wdc: roosevelt island
The Spectacurama 6.7 mi 1:34:01 14:09