| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/26/2009 |
Run |
LM 4 miler |
Everyday slow |
4.2 mi |
49:02 |
11:39 |
 |
| 4/15/2008 |
Run |
LM 4 miler |
Regular Run |
4.2 mi |
43:19 |
10:18 |
|
| 3/18/2008 |
Run |
LM 4 miler |
Everyday slow |
4.2 mi |
44:36 |
10:36 |
|
| 3/4/2008 |
Run |
LM 4 miler |
Crazy Good |
4.2 mi |
46:59 |
11:10 |
|
|