| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/22/2009 |
Run |
Tilden - Inspiration Point |
The Spectacurama |
4.0 mi |
46:32 |
11:38 |
 |
| 2/1/2009 |
Run |
Tilden - Inspiration Point |
The Spectacurama |
8.5 mi |
1:56:52 |
13:45 |
|
| 1/25/2009 |
Run |
Tilden - Inspiration Point |
The Spectacurama |
8.0 mi |
1:46:53 |
13:22 |
|
| 1/4/2009 |
Run |
Tilden - Inspiration Point |
walk/run |
8.0 mi |
1:45:00 |
13:08 |
|
| 9/30/2008 |
Run |
Tilden - Inspiration Point |
Crazy Good |
4.5 mi |
|
|
|
| 9/29/2008 |
Run |
Tilden - Inspiration Point |
Crazy Good |
4.5 mi |
|
|
|
| 5/10/2008 |
Walking |
Tilden - Inspiration Point |
walk around |
4.0 mi |
|
|
|
| 4/6/2008 |
Run |
Tilden - Inspiration Point |
Crazy Good |
8.0 mi |
|
|
|
| 3/1/2008 |
Run |
Tilden - Inspiration Point |
Everyday slow |
5.0 mi |
56:38 |
11:20 |
|