Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
5/5/2006 Run
MIR to CR
Everyday slow 3.4 mi 35:31 10:27
6/12/2006 Run
MIR to CR
Everyday slow 3.5 mi 38:42 11:04
5/27/2006 Run
MIR to CR
Everyday slow 3.5 mi 39:18 11:14
5/23/2006 Run
MIR to CR
Everyday slow 3.5 mi 39:59 11:26
4/23/2006 Run
MIR to CR
Everyday slow 3.4 mi 40:00 11:46
5/25/2006 Run
MIR to CR
Everyday slow 3.5 mi 40:00 11:26
6/10/2006 Run
MIR to CR
Everyday slow 3.5 mi 40:00 11:26
5/26/2006 Run
MIR to CR
Everyday slow 3.5 mi 41:29 11:52
6/19/2006 Run
MIR to CR
Everyday slow 4.8 mi 48:00 10:06
6/18/2006 Run
MIR to CR
Everyday slow 4.6 mi 50:00 10:53