| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/14/2010 |
Swim |
the sports club/la |
Mixed |
1200.0 yd |
35:21 |
51:51 |
 |
| 8/14/2010 |
Run |
the sports club/la |
treadmill |
3.0 mi |
34:16 |
11:26 |
|
| 8/14/2010 |
Bike |
the sports club/la |
Easy |
5.5 mi |
38:00 |
6:52 |
|
| 8/13/2010 |
Swim |
the sports club/la |
Mixed |
1200.0 yd |
40:00 |
58:41 |
|
| 8/12/2010 |
Swim |
the sports club/la |
Mixed |
800.0 yd |
30:00 |
1:06:01 |
|
| 8/11/2010 |
Swim |
the sports club/la |
Mixed |
1200.0 yd |
30:00 |
44:01 |
|
|