| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/2/2007 |
Run |
Random Route |
Everyday slow |
1.0 mi |
|
|
 |
| 9/6/2006 |
Run |
Random Route |
Everyday slow |
|
|
|
|
| 8/20/2005 |
Run |
Random Route |
Long |
9.8 mi |
1:27:24 |
8:56 |
|
| 8/14/2005 |
Run |
Random Route |
Long |
8.2 mi |
1:23:25 |
10:11 |
|
| 8/7/2005 |
Run |
Random Route |
Long |
6.2 mi |
1:06:44 |
10:46 |
|
| 8/6/2005 |
Run |
Random Route |
Regular Run |
4.0 mi |
36:40 |
9:10 |
|
| 8/4/2005 |
Run |
Random Route |
Regular Run |
4.2 mi |
40:29 |
9:39 |
|
| 8/2/2005 |
Run |
Random Route |
Regular Run |
5.0 mi |
43:33 |
8:43 |
|
| 7/31/2005 |
Run |
Random Route |
Long |
7.0 mi |
1:12:49 |
10:25 |
|
| 7/30/2005 |
Run |
Random Route |
Regular Run |
4.4 mi |
40:23 |
9:11 |
|
| 7/28/2005 |
Run |
Random Route |
Regular Run |
4.8 mi |
46:00 |
9:35 |
|
| 6/24/2005 |
Run |
Random Route |
Regular Run |
3.8 mi |
38:00 |
10:00 |
|
|