| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/29/2009 |
Walking |
Kang-n-me |
walk around |
4.0 mi |
1:10:00 |
17:30 |
 |
| 10/22/2009 |
Walking |
Kang-n-me |
walk around |
4.0 mi |
1:10:00 |
17:30 |
|
| 10/8/2009 |
Walking |
Kang-n-me |
walk around |
4.0 mi |
1:10:00 |
17:30 |
|
| 10/1/2009 |
Walking |
Kang-n-me |
walk around |
4.0 mi |
1:10:00 |
17:30 |
|
| 9/24/2009 |
Walking |
Kang-n-me |
walk around |
4.0 mi |
1:10:00 |
17:30 |
|
| 8/27/2009 |
Walking |
Kang-n-me |
walk around |
7.0 mi |
1:39:00 |
14:09 |
|
| 8/20/2009 |
Walking |
Kang-n-me |
walk around |
3.6 mi |
|
|
|
| 8/13/2009 |
Walking |
Kang-n-me |
walk around |
3.6 mi |
|
|
|
| 8/6/2009 |
Walking |
Kang-n-me |
walk around |
3.6 mi |
|
|
|
| 7/30/2009 |
Walking |
Kang-n-me |
walk around |
3.6 mi |
|
|
|
| 7/16/2009 |
Walking |
Kang-n-me |
walk around |
5.4 mi |
1:47:00 |
19:52 |
|
| 7/2/2009 |
Walking |
Kang-n-me |
walk around |
3.8 mi |
1:11:06 |
18:43 |
|
| 6/25/2009 |
Walking |
Kang-n-me |
walk around |
5.0 mi |
1:43 |
0:21 |
|
| 6/11/2009 |
Walking |
Kang-n-me |
walk around |
4.0 mi |
|
|
|
| 6/4/2009 |
Walking |
Kang-n-me |
walk around |
4.0 mi |
|
|
|
| 5/7/2009 |
Walking |
Kang-n-me |
walk around |
7.0 mi |
2:00:00 |
17:09 |
|
| 4/23/2009 |
Walking |
Kang-n-me |
walk around |
7.0 mi |
|
|
|
| 4/9/2009 |
Walking |
Kang-n-me |
walk around |
7.0 mi |
2:00:00 |
17:09 |
|
| 3/19/2009 |
Walking |
Kang-n-me |
walk around |
7.0 mi |
2:06:05 |
18:01 |
|
| 3/12/2009 |
Walking |
Kang-n-me |
walk around |
7.0 mi |
|
|
|
| 3/5/2009 |
Walking |
Kang-n-me |
walk around |
7.0 mi |
1:50:00 |
15:43 |
|
| 2/19/2009 |
Walking |
Kang-n-me |
walk around |
7.1 mi |
2:00:00 |
17:00 |
|
| 2/5/2009 |
Walking |
Kang-n-me |
walk around |
7.0 mi |
2:00:00 |
17:09 |
|
| 1/29/2009 |
Walking |
Kang-n-me |
walk around |
6.6 mi |
2:08:04 |
19:21 |
|
| 1/23/2009 |
Walking |
Kang-n-me |
walk around |
6.2 mi |
2:10:00 |
20:59 |
|
| 1/15/2009 |
Walking |
Kang-n-me |
walk around |
4.0 mi |
1:16:27 |
19:13 |
|
| 1/8/2009 |
Walking |
Kang-n-me |
walk around |
3.1 mi |
1:00:00 |
19:22 |
|
| 11/20/2008 |
Run |
Kang-n-me |
walk/run |
6.2 mi |
|
|
|
| 11/13/2008 |
Run |
Kang-n-me |
Everyday slow |
3.1 mi |
|
|
|
| 10/23/2008 |
Run |
Kang-n-me |
Everyday slow |
6.2 mi |
|
|
|
| 10/11/2008 |
Walking |
Kang-n-me |
walk around |
3.1 mi |
|
|
|
| 10/9/2008 |
Run |
Kang-n-me |
Everyday slow |
3.5 mi |
|
|
|
| 9/12/2008 |
Run |
Kang-n-me |
Everyday slow |
6.2 mi |
|
|
|
| 9/4/2008 |
Run |
Kang-n-me |
Everyday slow |
6.2 mi |
|
|
|
| 7/24/2008 |
Run |
Kang-n-me |
Everyday slow |
6.2 mi |
|
|
|
| 7/17/2008 |
Run |
Kang-n-me |
Everyday slow |
3.0 mi |
|
|
|
| 7/10/2008 |
Run |
Kang-n-me |
Everyday slow |
6.2 mi |
|
|
|
| 7/3/2008 |
Run |
Kang-n-me |
Long |
9.3 mi |
|
|
|
| 6/26/2008 |
Run |
Kang-n-me |
Everyday slow |
6.2 mi |
|
|
|
| 6/19/2008 |
Run |
Kang-n-me |
Everyday slow |
3.9 mi |
|
|
|
| 5/8/2008 |
Run |
Kang-n-me |
Everyday slow |
3.9 mi |
|
|
|
| 5/1/2008 |
Run |
Kang-n-me |
Everyday slow |
3.9 mi |
|
|
|
| 4/24/2008 |
Run |
Kang-n-me |
Everyday slow |
3.2 mi |
|
|
|
| 4/17/2008 |
Run |
Kang-n-me |
Everyday slow |
3.9 mi |
41:24 |
10:46 |
|
| 4/3/2008 |
Run |
Kang-n-me |
Everyday slow |
3.9 mi |
46:33 |
12:06 |
|
| 3/20/2008 |
Run |
Kang-n-me |
Everyday slow |
3.9 mi |
42:00 |
10:55 |
|
| 3/13/2008 |
Run |
Kang-n-me |
Everyday slow |
3.9 mi |
43:25 |
11:17 |
|
| 3/6/2008 |
Run |
Kang-n-me |
walk/run |
3.9 mi |
43:30 |
11:18 |
|
|