6/3/2008
6:50 AM
3.9 mi
33:58
8:39 mi
Reebok (1)
Initializing charts...
Z1/2 Inc Z2 Int
Splits: 7:49, 8:25, 17:44
Felt fine. Had to run a LOT slower in M3-4 to keep to correct zones.
Recovery to 64 bpm - approx 42 mins