6/2/2008
6:15 AM
3.9 mi
35:23
9:01 mi
Reebok (1)
Initializing charts...
Z1/2 5min Int. NB RHR high at 46. Legs felt a bit tired initially.
Splits: 7:50, 8:06, 19:26. Getting slower as run progresses.
M3-4 had to keep walking as was above Z2.
Recovery to 64 bpm: approx 30 mins