Run: Tempo Previous Next

3/13/2008

12:15 PM

4 mi

35:49

8:58 mi

Equipment

Reebok (1)

Health

72 kg
150 bpm
41 bpm
2010

Weather

9 C

Ratings

3 / 10
3 / 10
  • Map

AL_4

Notes

Walked to Croft (?) then ran slowly until Blaby Rd roundabout, then a normal pace the rest of the way. So, time doesn't reflect the walk, but the distance does!

Recovery approx 3 hrs.

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