2/9/2009
4 mi
37:27
9:22 mi
Reebok (1)
AIM: Easy run MHR around 130
Result: M1 < Z1, M2 Z1-2, M3-4 Z2-Z3
Ran harder than I expected to. MHR around 163
Splits: 20:22, 17:05
HR still much higher than normal considering the relaxed pace.
Stress?