| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 8/20/2010 |
Run |
Random Route |
Easy |
11.0 mi |
1:38:20 |
8:57 |
 |
| 8/19/2010 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/17/2010 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/16/2010 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/15/2010 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/12/2010 |
Run |
Random Route |
Easy |
12.0 mi |
1:48:45 |
9:04 |
|
| 8/10/2010 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 8/9/2010 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/8/2010 |
Run |
Random Route |
Easy |
6.0 mi |
47:04 |
7:51 |
|
| 8/5/2010 |
Run |
Random Route |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
| 8/3/2010 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
| 8/2/2010 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/1/2010 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 7/30/2010 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 7/29/2010 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/27/2010 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/26/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/25/2010 |
Run |
Random Route |
Easy |
8.0 mi |
|
|
|
| 7/23/2010 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 7/22/2010 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/21/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/19/2010 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/18/2010 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/17/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/16/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/15/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/13/2010 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/12/2010 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 7/11/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/9/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/8/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/7/2010 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 7/6/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/5/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/4/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/3/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/1/2010 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/29/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/28/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/27/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/25/2010 |
Run |
Random Route |
Easy |
2.0 mi |
14:44 |
7:22 |
|
| 6/24/2010 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/23/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/21/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/20/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/19/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/17/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/16/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/15/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/7/2010 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 9/28/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 9/24/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 9/23/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 9/21/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 9/11/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 9/10/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 9/9/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 9/7/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 9/3/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 9/3/2009 |
Run |
Random Route |
Easy |
1100.0 m |
|
|
|
| 9/2/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 9/1/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/31/2009 |
Run |
Random Route |
Easy |
6.0 mi |
47:15 |
7:53 |
|
| 8/30/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 8/29/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/26/2009 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 8/25/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 8/24/2009 |
Run |
Random Route |
Easy |
6.0 mi |
44:22 |
7:24 |
|
| 8/23/2009 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
| 8/22/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 8/21/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/20/2009 |
Run |
Random Route |
Easy |
4.0 mi |
29:27 |
7:22 |
|
| 8/19/2009 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 8/17/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/16/2009 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 8/15/2009 |
Run |
Random Route |
Easy |
4.0 mi |
31:45 |
7:57 |
|
| 8/14/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/12/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 8/7/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 8/5/2009 |
Run |
Random Route |
Easy |
4.0 mi |
29:48 |
7:27 |
|
| 8/3/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/2/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/1/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 7/31/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/29/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/27/2009 |
Run |
Random Route |
Easy |
6.0 mi |
49:20 |
8:14 |
|
| 7/26/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/25/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/24/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/22/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/20/2009 |
Run |
Random Route |
Easy |
5.0 mi |
39:25 |
7:53 |
|
| 7/19/2009 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 7/18/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/17/2009 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/15/2009 |
Run |
Random Route |
Easy |
3.0 mi |
22:28 |
7:30 |
|
| 7/13/2009 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 7/12/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/11/2009 |
Run |
Random Route |
Easy |
3.8 mi |
28:32 |
7:31 |
|
| 7/10/2009 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/8/2009 |
Run |
Random Route |
Easy |
4.0 mi |
31:36 |
7:54 |
|
|