| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/5/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
 |
| 3/10/2007 |
Run |
Random Route |
Easy |
7.3 mi |
53:00 |
7:16 |
|
| 3/12/2007 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 3/13/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 3/14/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 3/18/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 3/20/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 3/21/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 3/25/2007 |
Run |
Random Route |
Easy |
5.0 mi |
37:24 |
7:29 |
|
| 3/29/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 3/30/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 4/7/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/13/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 4/15/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 4/18/2007 |
Run |
Random Route |
Easy |
6.0 mi |
43:10 |
7:12 |
|
| 4/20/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/22/2007 |
Run |
Random Route |
Easy |
6.0 mi |
43:00 |
7:10 |
|
| 4/25/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/27/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 4/29/2007 |
Run |
Random Route |
Easy |
6.0 mi |
42:40 |
7:07 |
|
| 5/1/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 5/3/2007 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 5/5/2007 |
Run |
Random Route |
Easy |
13.1 mi |
|
|
|
| 6/4/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/5/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/6/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/7/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/8/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/9/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/10/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/11/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/12/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/13/2007 |
Run |
Random Route |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 6/14/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/15/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/16/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/17/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 6/18/2007 |
Run |
Random Route |
Easy |
4.0 mi |
28:11 |
7:03 |
|
| 6/19/2007 |
Run |
Random Route |
Easy |
3.0 mi |
22:00 |
7:20 |
|
| 6/20/2007 |
Run |
Random Route |
Easy |
3.0 mi |
22:20 |
7:27 |
|
| 6/21/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/22/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/23/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/26/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/26/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 6/28/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 6/29/2007 |
Run |
Random Route |
Easy |
4.0 mi |
27:20 |
6:50 |
|
| 6/30/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 7/1/2007 |
Run |
Random Route |
Easy |
2.8 mi |
|
|
|
| 7/2/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
| 7/3/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 7/5/2007 |
Run |
Random Route |
Easy |
4.0 mi |
27:40 |
6:55 |
|
| 7/6/2007 |
Run |
Random Route |
Easy |
4.0 mi |
28:48 |
7:12 |
|
| 7/7/2007 |
Run |
Random Route |
Easy |
5.0 mi |
35:38 |
7:08 |
|
| 7/8/2007 |
Run |
Random Route |
Easy |
3.0 mi |
23:20 |
7:47 |
|
| 7/9/2007 |
Run |
Random Route |
Easy |
6.0 mi |
46:22 |
7:44 |
|
| 7/18/2007 |
Run |
Random Route |
Easy |
4.0 mi |
29:30 |
7:23 |
|
| 7/19/2007 |
Run |
Random Route |
Easy |
4000.0 m |
|
|
|
| 7/21/2007 |
Run |
Random Route |
Easy |
6100.0 m |
|
|
|
| 7/22/2007 |
Run |
Random Route |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 7/24/2007 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 7/25/2007 |
Run |
Random Route |
Easy |
5.0 mi |
35:40 |
7:08 |
|
| 7/26/2007 |
Run |
Random Route |
Easy |
4000.0 m |
|
|
|
| 7/28/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 7/30/2007 |
Run |
Random Route |
Easy |
8.0 mi |
59:55 |
7:30 |
|
| 7/31/2007 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 8/1/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 8/2/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 8/3/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/4/2007 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 8/6/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
| 8/7/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 8/8/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 8/9/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
| 8/11/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
| 8/27/2007 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 11/19/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 11/20/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 11/26/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 11/27/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 11/28/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 11/29/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/1/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/2/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/4/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/5/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/6/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/7/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/8/2007 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 12/9/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/10/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/11/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/12/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/15/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/18/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/19/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 12/19/2007 |
Run |
Random Route |
Easy |
2200.0 m |
|
|
|
| 12/20/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 1/1/2008 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
| 1/3/2008 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
|