| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/19/2017 |
Run |
Flat Creek loop |
Trail |
5.6 mi |
1:14:06 |
13:22 |
 |
| 5/16/2018 |
Run |
Flat Creek loop |
Walk/powerhike |
8.4 mi |
3:03:21 |
21:53 |
|
| 5/17/2017 |
Run |
Flat Creek loop |
Walk/powerhike |
8.0 mi |
3:18:57 |
24:51 |
|
| 6/20/2017 |
Run |
Flat Creek loop |
Trail |
20.5 mi |
5:25:52 |
15:55 |
|
|